London Based Psychotherapy and Counselling North London therapy and City of London therapy

 

Psychotherapy and counselling can help with coping with the challenges life throws at us, and to make sense of how to live well.  With the aim of reducing pain and anxiety, psychotherapy can offer an opportunity to address a range of issues. 

As a therapist I offer a non-judgmental, safe space where you can talk about your feelings openly, and together we can find a way towards understanding and healing.



How I work

I am an integrative therapist based in North London and the City of London

I work with adults across a broad range of issues including stress, depression, anxiety, self harm, addictions, bereavement, eating disorders, sexual problems and relationship difficulties.

I have significant experience of working with adults who have suffered childhood sexual abuse and have a specialism in working with trauma, helping clients have a stronger sense of themselves and greater faith in their resilience and autonomy. 

 

Why seek Psychotherapy?

There may have been a build-up of issues with a particular trigger now which brings you to seek help.  Or you may have a general curiosity and want to understand yourself better.  People who come to my practice in Muswell Hill, N10 or the City of London (EC2), find that I provide the warmth, and the support to help them work through their difficulties, and achieve a level of growth they find uplifting. 

© 2020 by Reena Shah